Resources

Recommended Readings

• Goleman, D. (1995). Emotional Intelligence: Why It Can Matter More Than IQ. → Foundational text on self-awareness, self-regulation, and emotional intelligence at work.

• Covey, S. R. (2004). The 7 Habits of Highly Effective People.
  → Strong focus on personal responsibility, purpose, and proactive behavior.

• Dweck, C. (2006). Mindset: The New Psychology of Success.
  → Explores growth vs fixed mindset and its impact on learning and performance.

Online Resources 

• Greater Good Science Center (UC Berkeley):
  https://greatergood.berkeley.edu
  → Practical articles and tools on self-awareness, purpose, and emotional intelligence.

• MindTools – Personal Development:
  https://www.mindtools.com
  → Practical self-assessments, goal-setting tools, and reflection frameworks.

Videos & Talks

• TED Talk: Increase your self-awareness with one simple fix

• TED Talk:

  – Angela Duckworth

• School of Life: