Future Fit: A Masterclass in Soft Skills for High-Impact Performance

Course Unit Objectives

By the end of this unit you will be able to:

• Describe and apply a structured model of decision-making.

• Identify personal and workplace factors that affect decision quality.

• Reflect on real-life decisions in career, finance, health, relationships, and leisure.

• Manage internal influences such as time, emotions, and distractions that impact decision-making.

• Analyze the consequences of poor decision-making and how to avoid common pitfalls.

• Demonstrate self-management, accountability, and goal-setting habits that support effective decisions.

• Apply emotional intelligence and resilience when making high-pressure or ethical decisions.

• Recognize when and how to seek support from coaches and mentors to improve decision outcomes